Like you, I have thought a lot about making healthy changes in my life, adding some good habits to my daily routine. It is, after all, that time of year when one starts thinking about saying goodbye to the old… Read More ›
Habits
Tracking
So these days I find myself with a lot of time on my hands. This is a good thing. The last eight years have been a whirlwind of busyness, some good, some unnecessary, yet all contributing to a bone-deep weariness… Read More ›